Minced Molokhia
Our Minced Molokhia texture is what makes it unique: very slimy when cooked which is why it makes an ideal soup.
Ingredients:
Garden fresh frozen Minced Molokhia. No additives.To store:
Cold Alex Minced Molokhia stay fresh up to 24 hours when stored in a cold place or up to expiry date when stored at -18°C.Cooking Suggestion:
Drop frozen Molokhia in 2-3 cups of boiling broth Add salt, pepper, bring to boil. Brown 6 garlic cloves, in 1 tbsp butter adding a pinch of coriander add to Molokhia. Cook 2 minutes and serve with cooked rice.
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Nutrition Facts
Serving Size 100 grams |
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Amount For Serving |
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Calories 32
Calories from fat O |
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%Daily Value |
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Total Fat 0%
0% |
|
Saturated Fat 0g
0% |
|
Saturated Fat 0g
0% |
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Cholesterol 0g
0% |
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Sodium 10mg
0% |
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Total Carbohydrates 2g
1% |
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Dietry Fiber 2g
7% |
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Sugars 0g |
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Protein 1g
2% |
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Vitamin A
4% |
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Vitamin C
5% |
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Calcium 2% |
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Iron
7% |
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Percent
Daily Values are based on 2000 >calorie
diet. Your daily values may be higher or lower depending on your
calorie needs. |
