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Molokhia Leaves

Molokhia is one of the extremely popular vegetables among Egyptian consumers. Cold Alex produces lively green leaves that are free from any additives or chemicals. The fresh leaves are refinery pulled and cut in a manner that preserves its natural shape. The short time between harvests and processing guarantees its top quality.

  • Ingredients:
    Garden fresh frozen Molokhia Leaves. No additives.

    To store:
    Cold Alex Molokhia Leaves stay fresh up to 24 hours when stored in a cold place or up to expiry date when stored at -18°C.

    Cooking Suggestion:
    Drop frozen Molokhia in 2-3 cups of boiling broth Add salt, pepper, bring to boil. Brown 6 garlic cloves, in 1 tbsp butter adding a pinch of coriander add to Molokhia. Cook 2 minutes and serve with cooked rice.

Nutrition Facts

Serving Size 100 grams

Amount For Serving

Calories 32       Calories from fat O

%Daily Value

Total Fat 0%                                   0%

Saturated Fat 0g                              0%

Saturated Fat 0g                              0%

Cholesterol 0g                                 0%

Sodium 10mg                                  0%

Total Carbohydrates 2g                  1%

Dietry Fiber 2g                                7%

Sugars 0g

Protein 1g                                        2%

Vitamin A                                       4%

Vitamin C                                       5%

Calcium                                          2%

Iron                                         7%

Percent Daily Values are based on 2000 >calorie diet. Your daily values may be higher or lower depending on your calorie needs.